Just last week, while on vacation, I met the woman I want to be in 30 years. My husband and I were on a snowmobiling trip in Wyoming staying in a great little B&B. The woman that runs it is 80 years old and thriving, having just finished cancer treatments earlier this year. Her name is Linn, and she is my inspiration.
Dying to Be Me – a book review
Ever wish you could go to heaven just long enough to check it out and get some questions answered but then return to your life on earth? Unfortunately, that doesn’t happen until we die. However, some lucky people do die briefly but get the chance to come back. Then the rest of us have the opportunity to learn from their experiences and use that information to live our own lives better. Continue reading “Dying to Be Me – a book review”
Change your diet for a healthier body
Have you been trying to figure out how to achieve a healthier body but not making much progress? From my own observations, people tend to look to exercise as the one way to reach that goal. But in my experience and research, I’ve learned the best way to get a healthier body is to first change your diet. Continue reading “Change your diet for a healthier body”
Positive Intelligence – book review
Not long ago I came across the book Positive Intelligence in a second-hand store and snatched it up to see what I could learn from it. One of my first loves in education was the study of psychology and in today’s world, I find it even more fascinating! It turned out to be a great book on how our thought patterns hold us back in life (duh!). But it also does a great job of explaining what we can do about it! Continue reading “Positive Intelligence – book review”
7 Tips on how to enjoy exercise and stick with it!
When it comes to exercise I hear people say all the time that they just can’t seem to make it a habit. But why is it that some people can while others “can’t”? I wasn’t always a regular exerciser but I became one. And I think the key to sticking with it is to learn how to actually enjoy exercise. Continue reading “7 Tips on how to enjoy exercise and stick with it!”