Category: Book Review

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Vitamin C and its effects on our immunity

citrus fruit for Vitamin C and immunitySince I just wrote a blog on getting enough nutrients, I thought I needed to expand on why some are particularly important to pay attention to. Vitamin C, or Ascorbic Acid,  is one of them. It has many health benefits but it’s especially important during this time of Covid when our immune systems need a boost.

Vitamin C has many effects on our immunity so getting enough of it is imperative. And according to years of research, it could be used in much larger amounts to benefit us in much bigger ways. Continue reading “Vitamin C and its effects on our immunity”

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Dying to Be Me – a book review

Dying to be Me bookEver wish you could go to heaven just long enough to check it out and get some questions answered but then return to your life on earth? Unfortunately, that doesn’t happen until we die. However, some lucky people do die briefly but get the chance to come back. Then the rest of us have the opportunity to learn from their experiences and use that information to live our own lives better.  Continue reading “Dying to Be Me – a book review”

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Positive Intelligence – book review

Positive Intelligence book

Not long ago I came across the book Positive Intelligence in a second-hand store and snatched it up to see what I could learn from it. One of my first loves in education was the study of psychology and in today’s world, I find it even more fascinating! It turned out to be a great book on how our thought patterns hold us back in life (duh!). But it also does a great job of explaining what we can do about it! Continue reading “Positive Intelligence – book review”